Arthritis is a medical condition caused by a fault in the immune system and can also be inherited genetically. In this problem, joints get stiff and swell and can cause pain in the joints mostly in the legs. This condition worsens as you get old. People over the age of 50 may experience it too, because of an old accident or being overweight.
Different kinds of arthritis that affect your feet
There are 33 joints in a foot and arthritis can be painful in each one in a different way.
- Osteoarthritis: One of the most common forms, causes pain in the ankle and the middle of the foot.
- Gout: Causes the big toe to swell.
- Psoriatic arthritis: Can swell the toes and it aches near the heels, painful when rubbed.
- Ankylosing spondylitis: Causes pain in the Achilles tendon
- Rheumatoid arthritis: The second most common form where it affects the same joint in each foot.
Treatment of Arthritis through medication
Using prescription anti-inflammatory drugs like Aspirin, Advil, Indomethacin, or in gel format like Emulgel can bring some temporary relief from the pain. The drugs help in blocking the production of chemicals that cause soreness or swelling, whereas the gel gets absorbed into the skin. Another way would be getting surgery.
Using the therapy of Stem Cell for Arthritis is also a great idea to prevent replacement surgery as they are far more affordable than getting surgery. They inject the Stem Cell for Knee, which is beneficial as replacements tend to hurt.
People who have heart diseases are given gels instead of drugs because they have negligible side effects on the body.
Treatment of Arthritis through natural or homemade remedies
Supplementing with food containing omega-3 fatty acid sources like cod, curcumin, zinc, and capsaicin can help in reducing the pain as they all have anti-inflammatory properties. Green Tea and legal Cannabis can also help with the pain.
You can also apply heat therapy or cold compression at different moments, to ease the pain and reduce the swelling.
Treatment through the change in lifestyle
In most cases, people who are obese have got arthritis due to it. Consult a doctor and reach a healthy weight as it will remove the excess pressure the feet had to endure, resulting in pain and flaring.
Try moving more, perform exercises like walking, cycling and swimming as they don’t put much pressure on the joints. Include nuts, berries, and green-leafy vegetables in the diet as they are healthy and have anti-inflammatory properties.
In most cases, it can be due to genetic faults, but some younger people get arthritis due to being overweight. Being in a healthy range of weight and moving a lot during the ages will keep you in better shape and will be less prone to it.